Gaining weight? It may be your glass of OJ 
Gaining weight? It may be your glass of OJ
You may want to consider how many times you refill your glass with this common breakfast staple.
Are anti-obesity medications the new standard treatment? 
Are anti-obesity medications the new standard treatment?
Find out if GLP-1s an effective, long-term alternative to bariatric surgery.
Do powdered greens effectively replace vegetables?  Featured
Do powdered greens effectively replace vegetables?
Green powders are loved for their convenience. But does it deliver the nutrients you need?
Avoid these foods for a healthier colon 
Avoid these foods for a healthier colon
Diet plays a big role in determining your colon cancer risk.
Should you rethink your meal schedule? 
Should you rethink your meal schedule?
Learn if meal frequency impacts metabolism.
This condition doesn’t have a cure, but certain foods may help 
This condition doesn’t have a cure, but certain foods may help
Learn what you should eat to help manage PCOS symptoms.
Do you snack more than you eat meals? 
Do you snack more than you eat meals?
Here’s how to make sure snacks don’t interfere with your regular meals.