Learn about how a Food Revolution Super Ambassador made changes in the kitchen that changed her and her family’s life.
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.
Just because it says high in fat doesn’t mean you should avoid it. An expert breaks down which foods you should add to your diet.
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
New research shows altering the time of day when you eat may help you burn more fat and lose weight.
Featured
Looking for a fun cardiovascular activity? A popular new sport involves running, jumping, twisting and stretching.
While you may be at the top of the food chain, one study suggests you may also have an increased risk of earlier death.
