You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.
A survey out of the Mayo Clinic reveals what people in the U.S. consider their top health concern. One expert shares what you can do to address it personally.
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An expert offers tips for how parents can build healthy eating habits that their children will have for life.
An expert shares her four secrets for successful dieting and explains what you may be doing wrong.
A dietitian explains how to eat your favorites while staying on track.
With a little practice, one expert says you can take control of your diet with these simple suggestions.
Research shows that people with depression are often lacking in certain nutrients. A clinical psychologist offers tips.
