Sugar has been tied to health issues like cardiovascular disease and obesity. An expert offers advice to change your habits.
Did you know certain cheeses can boost your metabolism? An expert explains why you should say “pass the cheese please.”
Data from the UK finds a majority of people lack awareness about a major preventable risk factor.
Research reveals eating the bulk of your daily calories during this meal may help you lose weight. An expert explains.
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Symptoms range from nausea to confusion and in some cases even seizures. Are you at risk?
Whether at the grocery store or out to dinner, if any of these five things are on the label, an expert says stay away.
As the temps plummet, many people notice an increase in their appetite. An expert explains and offers tips to refrain.
