What’s the secret to losing weight in the New Year? 
What’s the secret to losing weight in the New Year?
If you’re like many, shedding pounds is on your list of New Year’s resolutions. An expert says these six behaviors hold the key.
Does the key to shedding pounds lie in this beverage? 
Does the key to shedding pounds lie in this beverage?
Research shows adults who drink the recommended amount of this have lower BMIs.
Could a new discovery hold the key to controlling diabetes? 
Could a new discovery hold the key to controlling diabetes?
With over 29 million Americans diagnosed with diabetes, could the venom of duck-billed platypus be the answer?
Infographic: 5 easy tips to limit your salt intake 
Infographic: 5 easy tips to limit your salt intake
Did you know a whopping 90 percent of Americans exceed daily recommendations for sodium?
The sobering facts about alcoholism and genetics  Featured
The sobering facts about alcoholism and genetics
How much of a role do your genes play on your alcohol tendencies? Research points to a complex relationship.
Nurse loses 157 pounds in one year  Featured
Nurse loses 157 pounds in one year
He says one simple step jump-started his journey to a healthier life. Learn more about his story.
4 tips for managing your crazy busy life 
4 tips for managing your crazy busy life
With school, work and multiple internships, Kallie Kouvelis is able to stay composed by following four easy rules.