These 7 things will help jumpstart the weight loss process 
These 7 things will help jumpstart the weight loss process
Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your plan a success.
Maple syrup and blueberries to prevent Alzheimer’s?  Featured
Maple syrup and blueberries to prevent Alzheimer’s?
An expert weighs in on whether certain foods can delay the onset of dementia.
The latest coffee crazes  Featured
The latest coffee crazes
Instead of adding sugar and cream, some people are getting creative with their mix-ins. Read more about the latest blends.
Worried about your child’s weight? 
Worried about your child’s weight?
At age 13, Juan Martinez has accomplished what many adults long to do. He’s lost 30 pounds. Learn more.
5 diet myths debunked 
5 diet myths debunked
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.
Could a simple intervention shorten your hospital stay? 
Could a simple intervention shorten your hospital stay?
New research shows a nutrition program could pay big dividends, both improving care and cutting costs.
The latest early morning craze will keep you full for hours 
The latest early morning craze will keep you full for hours
A dietitian explains why people are so excited about zoats and offers additional ideas for healthy ways to start your day.