Anthony Churchill was a completely different person two years ago. He shares what he credits for his success.
A carbohydrate may actually be the cause of your digestive problems. Find out how the FODMAPs diet can help.
Nearly 800 men were analyzed at age 54 and followed over the next 45 years. Find out what signals a possible early demise.
When it comes to your health, which is better: coffee or tea? A dietitian breaks down the pros and cons.
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Nearly a quarter million monthly Google searches are for superfoods. An expert shares healthy recipes for your diet.
While it’s not too surprising that people eat more when they are tired, you may be shocked when you find out how much more.
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She’s a celebrity chef and appeared on shows like Top Chef and Bar Rescue. Check out one of her favorite recipes.
