New research reveals some surprising results. A dietitian offers 5 tips to stay healthy while eating out.
Healthy eating is good for both you and the environment. A dietitian offers advice on how to eat healthy on a budget.
Consuming too much sugar can lead to even more cravings, creating a vicious cycle. Learn how to satisfy your sweet tooth without reaching for sugar.
Studies show how long the food is on the floor isn’t important, but two other factors do indeed make a difference.