You’ve probably heard red wine can reduce your risk of heart disease. But new research finds another surprising benefit.
Certain foods help satisfy hunger and prevent overeating. Find out what a dietitian recommends.
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Are you constantly feeling the urge for a salty or sweet snack? Your body may be telling you something.
Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your weight loss plan a success.
A physician specializing in medical wellness and obesity medicine has coached many women to achieve optimal health. Their secrets revealed.
A dietitian weighs in on five common diet myths and offers advice for people trying to lose weight.
New documents reveal the the Sugar Research Foundation influenced a pivotal study on diet and heart disease.
