Infographic: 5 tips to prevent mindless eating 
Infographic: 5 tips to prevent mindless eating
Are you really hungry? Check yourself before you wreck your diet.
The sobering facts about alcoholism and genetics 
The sobering facts about alcoholism and genetics
How much of a role do your genes play on your alcohol tendencies? Recent research points to a complex relationship.
Are high-protein diets good for you? 
Are high-protein diets good for you?
Researchers say you should think twice before ditching carbs and fats.
If you like eating meat, listen up 
If you like eating meat, listen up
While you may be at the top of the food chain, a new study suggests you may also have an increased risk of earlier death.
Can drinking red wine burn fat?  Featured
Can drinking red wine burn fat?
Elements in the dark-colored grapes found in some wines could boost metabolism and improve liver function.
Is cheating good for you? When dieting, the answer may be yes 
Is cheating good for you? When dieting, the answer may be yes
Research shows that having a planned cheat day can help you stay on track to achieve your fitness goals.
Infographic: 5 reasons your breath stinks 
Infographic: 5 reasons your breath stinks
While you may just need a mint, your chronic bad breath could signal something more serious.