A gastroenterologist explains the true health benefits of this new trend.
New research finds ordering your meals in advance could help you consume fewer calories.
Learn more about lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
A new study shines a spotlight on men’s health at the time of conception.
Making just a few simple modifications to your eating habits could help you lose weight and make you happier.
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New research discovers the majority of college students are compromising their health to avoid weight gain while excessively drinking.
Physicians voice concern over America’s weight issues and offer advice for tackling the problem.
