When it comes to fries are sweet potato really healthier?  Featured
When it comes to fries are sweet potato really healthier?
In honor of National French Fry Day, a registered dietitian weighs in on which fries are ‘better’ for your diet.
One woman’s journey to lose over 100 pounds 
One woman’s journey to lose over 100 pounds
Sitting on the sidelines at her grandson’s 1st birthday party, Hope Brown decided to tackle her health issues head on.
Even more reasons to eat your broccoli  Featured
Even more reasons to eat your broccoli
University of Illinois researchers find additional health benefits to the dark green veggie’s place in your diet.
Could eating pasta actually be good for your diet? 
Could eating pasta actually be good for your diet?
A new study out of Italy finds eating noodles is associated with a lower body mass index. But are there other factors at play?
Are sports drinks safe for children? 
Are sports drinks safe for children?
Experts caution that the popular beverages – originally intended for adult endurance athletes – pose risks when overconsumed by kids.
Step away from the cookie dough 
Step away from the cookie dough
The FDA warns of new dangers associated with eating raw batter. Contaminated flour could make you and your family sick.
How travel wreaks havoc on your stomach  Featured
How travel wreaks havoc on your stomach
A gastroenterologist identifies the main culprits and offers tips to avoid digestive issues while on vacation.