Avoid unhealthy seasonal treats and maintain your beach bod by following these simple recommendations.
Commenting on your child’s weight may have an adverse effect on her self-image later in life.
All beverages are not created equal when it comes to staying hydrated in the summer, according to new research.
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New research highlights the need for better role models when it comes to healthy eating.
Yet kids who have been diagnosed engage in fewer healthy behaviors than those without the disorder, a new study finds.
Are you an avid tea drinker? Check out why it can be good for your health.
Multiple studies reveal that being tired can cause hunger pangs late in the day. A sleep medicine specialist offers tips.
