Infographic: Safety tips for Memorial Day 
Infographic: Safety tips for Memorial Day
Travel, food and outdoor advice from an expert physician so you can make the most of your holiday weekend.
6 ways to incorporate more vegetables into your diet  Featured
6 ways to incorporate more vegetables into your diet
A registered dietitian offers simple solutions for getting the most out of veggies.
Gluttonous getaways lead to weight gain 
Gluttonous getaways lead to weight gain
Overindulging in meals and drinks during vacation can lead to long-lasting weight gain, according to new research.
Can a messy home worsen your diet? 
Can a messy home worsen your diet?
A chaotic environment may encourage you to overindulge in unhealthy foods. Find out more.
What’s in your food?  Featured
What’s in your food?
The FDA announces it will require updated nutrition labels which emphasize calories, added sugars and ‘realistic’ serving sizes.
Maple syrup and blueberries to prevent Alzheimer’s? 
Maple syrup and blueberries to prevent Alzheimer’s?
An expert weighs in on whether certain foods can delay the onset of dementia.
Why you can’t keep off the weight 
Why you can’t keep off the weight
Almost all contestants from Season 8 of “The Biggest Loser” regained their weight. A new study reveals surprising discoveries that help explain why.