Diet soda during pregnancy tied to overweight kids 
Diet soda during pregnancy tied to overweight kids
A new study links artificial sweeteners to higher BMI in infants. Plus, other food and drink pregnant women should avoid.
Health benefits of drinking cranberry juice 
Health benefits of drinking cranberry juice
Consider this drink to lower the risk of heart disease, stroke and diabetes.
Infographic: Try these protein-packed breakfast alternatives  Featured
Infographic: Try these protein-packed breakfast alternatives
If you’re looking to add protein to your morning meal, try these egg-free options as a satisfying twist.
How to prevent mindless eating 
How to prevent mindless eating
Eating when you aren’t hungry takes a negative toll on your body, research shows.
Want to lose weight? Eat more foods with flavonoids  Featured
Want to lose weight? Eat more foods with flavonoids
Fruits and veggies, like berries and peppers, filled with this natural compound can help you shed pounds.
Anaphylactic shock: Do you know what to do?  Featured
Anaphylactic shock: Do you know what to do?
Extreme allergic reactions can have potentially devastating outcomes. One physician is preaching preparation.
How to stay full while on a diet  Featured
How to stay full while on a diet
Foods like beans and chickpeas could help satisfy hunger and prevent overeating.