A new study links artificial sweeteners to higher BMI in infants. Plus, other food and drink pregnant women should avoid.
Consider this drink to lower the risk of heart disease, stroke and diabetes.
Eating when you aren’t hungry takes a negative toll on your body, research shows.
Fruits and veggies, like berries and peppers, filled with this natural compound can help you shed pounds.
Extreme allergic reactions can have potentially devastating outcomes. One physician is preaching preparation.
Foods like beans and chickpeas could help satisfy hunger and prevent overeating.