Research reveals that frying certain foods with EVOO might make them more nutritious.
Are you really hungry? Check yourself before you wreck your diet.
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An expert cardiologist offers tips on living a healthier life.
If trends continue, nearly half of all Americans will be obese ten years from now.
Foods like beans and chickpeas could help satisfy hunger and prevent overeating.
Here are 5 easy ways to incorporate more fruits and vegetables for a healthy, balanced diet.
Research shows that water may help with weight management and provide other health benefits.
