Movin’ and Improvin’: Our journey to get fit by 40 
Movin’ and Improvin’: Our journey to get fit by 40
Follow Melissa and Loralie, two busy, working moms, as they go on a fitness journey with Advocate Condell Centre Club this year.
Are you at risk for chronic kidney disease?  Featured
Are you at risk for chronic kidney disease?
On World Kidney Day, an expert weighs in on a condition that many people don’t know they have.
Beta-blockers may be key to slowing cancer progression 
Beta-blockers may be key to slowing cancer progression
A link between cancer progression and stress may have uncovered a promising treatment option.
Cheaper fruits and vegetables could lead to healthier people 
Cheaper fruits and vegetables could lead to healthier people
A new study shows that lowering the cost of healthy food options could help prevent major health issues like heart attack and stroke.
6 dining tips for those with food allergies  Featured
6 dining tips for those with food allergies
What you need to know about food sensitivities before heading out to eat.
More water a day may keep the pounds away 
More water a day may keep the pounds away
Find out how drinking more water helped these people reduce their calorie intake by up to 205 calories a day.
Instagram reveals link between geography and diet 
Instagram reveals link between geography and diet
Posts on the popular social media site show that people living near grocery stores make healthier food choices than those living in “food deserts.”