Can people with diabetes eat fruit? 
Can people with diabetes eat fruit?
Find out which fruits are higher in sugar.
Herbal supplements for weight loss: too good to be true? 
Herbal supplements for weight loss: too good to be true?
Learn why you may want to think twice.
What you should know about apple cider vinegar 
What you should know about apple cider vinegar
It’s touted as a miracle cure, but is it as good for you as people say it is?
Do vegetarians have a higher risk of hip fracture? 
Do vegetarians have a higher risk of hip fracture?
Here’s how not eating enough protein can impact the body.
Can eating certain foods change the color of your skin? 
Can eating certain foods change the color of your skin?
The answer may surprise you.
Can an apple a day really keep the doctor away? 
Can an apple a day really keep the doctor away?
A dietitian shares what you need to know about the popular fall fruit.
How to optimize your daily supplement routine 
How to optimize your daily supplement routine
Overwhelmed by supplements? An expert explains what you need to know.