A study finds that online buddy systems give people a boost to work out more.
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Find out if this beverage can really help you lose weight and much more.
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Watermelon, beet and pickle juices are the latest fitness fads. Learn more.
While the amount may seem alarming, some experts say to get the facts first.
Instead of turning to refined carbs, try these healthier swaps.
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See how glucose levels can impact a woman’s risk for the disease.
A study finds that noodles containing beta-glucans can help lower bad cholesterol.
