The reason you’re eating an extra 500 calories a day 
The reason you’re eating an extra 500 calories a day
Super-sized packaging and extra large dishes are wreaking havoc on waistlines.
More kids are being diagnosed with Type 2 diabetes 
More kids are being diagnosed with Type 2 diabetes
Learn why more children have this adult disease, including a 3-year-old girl from Texas.
How workplace stress affects your health 
How workplace stress affects your health
A new study finds that physical and emotional health problems often stem from your job.
Can the Mediterranean diet reduce your risk of breast cancer? 
Can the Mediterranean diet reduce your risk of breast cancer?
In one study, women who ate this diet plus olive oil had a lower risk of the disease.
Three avoidable risk factors contributing to early death 
Three avoidable risk factors contributing to early death
Learn how to manage these conditions for a healthy life.
How shorter lunch periods impact kids’ nutrition 
How shorter lunch periods impact kids’ nutrition
More of their meals are thrown away when children have 20 minutes or less to eat.
Healthy tailgating is possible 
Healthy tailgating is possible
Make these swaps for a more nutritious game day celebration.