Helping adolescents eat well can help prevent chronic diseases in the future.
A glass before each meal helped study participants lose an average of 10 pounds.
75 percent of Americans have tickers which appear to be older than their bodies.
Check out these ideas for meals and snacks that will power your child through the day.
A study finds that a health-focused office culture leads to fewer obese young adults.
Experts say it’s time to start focusing on eating nutritious foods instead.
Find out which conventional fruits and veggies are safest to eat.
