5 reasons to drink coffee 
5 reasons to drink coffee
That morning cup of Joe offers a variety of health benefits.
Infographic: Healthy tailgating tips 
Infographic: Healthy tailgating tips
Make these swaps for a more nutritious game day celebration.
Blog: Southern fried chicken can be diabetes-friendly  Featured
Blog: Southern fried chicken can be diabetes-friendly
Celebrity chef, Curtis Aikens, shares a healthy twist on this All-American meal.
The reason you’re eating an extra 500 calories a day 
The reason you’re eating an extra 500 calories a day
Super-sized packaging and extra large dishes are wreaking havoc on waistlines.
More kids are being diagnosed with Type 2 diabetes 
More kids are being diagnosed with Type 2 diabetes
Learn why more children have this adult disease, including a 3-year-old girl from Texas.
How workplace stress affects your health 
How workplace stress affects your health
A new study finds that physical and emotional health problems often stem from your job.
Can the Mediterranean diet reduce your risk of breast cancer? 
Can the Mediterranean diet reduce your risk of breast cancer?
In one study, women who ate this diet plus olive oil had a lower risk of the disease.