Protein powders go mainstream  Featured
Protein powders go mainstream
Body builders aren’t the only ones consuming these powdery drinks, but should you drink them too?
Overweight? It could be your genes 
Overweight? It could be your genes
It’s harder for some to lose pounds because of genetics, according to one study.
Are gummy bears healthier than fruit snacks? 
Are gummy bears healthier than fruit snacks?
While their packaging makes plenty of health claims, experts advise parents to steer clear of these fruity go-to snacks.
Emoticons encourage kids to make healthier choices 
Emoticons encourage kids to make healthier choices
Small rewards lead to a significant increase in kids picking fruits and veggies.
Don’t be a ‘bridezilla’ on your wedding day 
Don’t be a ‘bridezilla’ on your wedding day
Here are five ways to keep the stress away on your big day.
Superfoods to add to your diet 
Superfoods to add to your diet
A cardiologist with Advocate Heart Institute explains why these are good for your ticker.
Can drinking orange juice help your memory? 
Can drinking orange juice help your memory?
Research finds that enjoying a pint of OJ a day can sharpen brain function.