Learn how your self-view is influencing your thoughts and how to develop a positive self-image.
Researchers think that sodium may impact the way fat is absorbed by our bodies, but experts say don’t jump to conclusions.
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Body builders aren’t the only ones consuming these powdery drinks, but should you drink them too?
It’s harder for some to lose pounds because of genetics, according to one study.
While their packaging makes plenty of health claims, experts advise parents to steer clear of these fruity go-to snacks.
Small rewards lead to a significant increase in kids picking fruits and veggies.
Here are five ways to keep the stress away on your big day.
