Researchers debunk the thought that you have to avoid fat to lose weight.
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Get on the healthy eating bandwagon with these helpful hints.
The FDA says KIND bars are unhealthy. Our expert weighs in.
Research says even a few days of indulgent eating can derail your diet.
A recent study stays no, but some physicians disagree with the findings.
Feeling better after consuming certain items may have nothing to do with what you are actually eating.
Teens from families worried about money may be at greater risk for obesity.
