Dining out once a week linked to hypertension 
Dining out once a week linked to hypertension
Learn more about the health hazards of restaurant meals.
10 superfoods to add to your diet 
10 superfoods to add to your diet
Check out these power-packed options to include in your next meal.
Which popular weight loss programs work best? 
Which popular weight loss programs work best?
A new study shows that long-term success is hard to come by.
An apple a day may not keep the doctor away 
An apple a day may not keep the doctor away
This old saying may not be exactly true but eating healthy could lower your prescription costs.
Shocking number of college athletes are vitamin D deficient 
Shocking number of college athletes are vitamin D deficient
Low levels can cause budding superstars to be at greater risk for injury. Learn more.
Duck Dynasty star empowers girls 
Duck Dynasty star empowers girls
Sadie Robertson’s viral YouTube video encourages teens to be self-confident.
CDC warns prepackaged foods contain too much salt 
CDC warns prepackaged foods contain too much salt
Made for convenience, these instant meals might be loaded with high sodium.