Friends may hold key to losing weight 
Friends may hold key to losing weight
A new study finds that the success of your pal’s weight loss can influence your choice in eating right and exercising.
6 dining tips for those with food allergies  Featured
6 dining tips for those with food allergies
What you need to know about food sensitivities before heading out to eat.
Is your child getting enough Vitamin D? 
Is your child getting enough Vitamin D?
Kids who don’t have this essential nutrient may face heart problems later in life.
Why women should embrace their java 
Why women should embrace their java
Your cup of coffee may help prevent a deadly disease.
How blueberries help to lower blood pressure 
How blueberries help to lower blood pressure
This small fruit can reap health benefits for postmenopausal women.
Tips for a heart-healthy Valentine’s Day gift  Featured
Tips for a heart-healthy Valentine’s Day gift
Find out how chocolate can keep your heart ticking.
Infographic: Recipes for a heart-healthy diet 
Infographic: Recipes for a heart-healthy diet
Check out these food options to help with your cardiac health.