New research says proper hand-washing can eliminate the risk of foodborne illnesses during meal prep.
A new study finds that sugar-laden beverages can cause adolescent girls to mature sooner.
Fruits and veggies may be good for more than your physical health.
Eating within a 12-hour window could lead to a healthier weight, according to a new study.
Learn the differences between milk alternatives.
Research finds there might not be much of a difference between the two.
Here’s what you need to know about these omega-3 fatty acids.