Don’t fumble on food safety this Sunday 
Don’t fumble on food safety this Sunday
New research says proper hand-washing can eliminate the risk of foodborne illnesses during meal prep.
Sugary drinks linked to earlier periods 
Sugary drinks linked to earlier periods
A new study finds that sugar-laden beverages can cause adolescent girls to mature sooner.
Can eating healthy foods keep you mentally fit? 
Can eating healthy foods keep you mentally fit?
Fruits and veggies may be good for more than your physical health.
Does the time you eat reduce your risk of obesity? 
Does the time you eat reduce your risk of obesity?
Eating within a 12-hour window could lead to a healthier weight, according to a new study.
Infographic: Which non-dairy option is right for you?  Featured
Infographic: Which non-dairy option is right for you?
Learn the differences between milk alternatives.
Mooove over organic milk! Conventional milk is just as good 
Mooove over organic milk! Conventional milk is just as good
Research finds there might not be much of a difference between the two.
Fish oil supplements: Are they really beneficial? 
Fish oil supplements: Are they really beneficial?
Here’s what you need to know about these omega-3 fatty acids.