Find out how iron and Vitamin D can impact your health.
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A study highlights the importance of following the advice doctors have been dispensing for years.
New research says proper hand-washing can eliminate the risk of foodborne illnesses during meal prep.
A new study finds that sugar-laden beverages can cause adolescent girls to mature sooner.
Fruits and veggies may be good for more than your physical health.
Eating within a 12-hour window could lead to a healthier weight, according to a new study.
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Learn the differences between milk alternatives.
