Dangers of vitamin D-ficiency 
Dangers of vitamin D-ficiency
Vitamin D is crucial to maintaining healthy calcium levels in your body. Find out if you are getting enough.
Teaching gardens promote healthy habits 
Teaching gardens promote healthy habits
School vegetable gardens are encouraging students to eat healthy.
An avocado a day keeps the heart doc at bay 
An avocado a day keeps the heart doc at bay
As part of a moderate-fat diet, eating this nutrient-dense food can lower your risk for heart disease.
No such thing as ‘healthy obesity’ 
No such thing as ‘healthy obesity’
It’s not uncommon to hear that people are said to be overweight and still healthy. New research questions that.
Fast food portion sizes aren’t getting smaller 
Fast food portion sizes aren’t getting smaller
Despite public health campaigns, sales of super-sized meals remains strong contributing to the obesity epidemic.
Cutting carbs may help fight colon cancer  Featured
Cutting carbs may help fight colon cancer
A study found that eating fewer carbs may increase your chance of beating colon cancer.
Should you be screened for celiac disease?  Featured
Should you be screened for celiac disease?
Find out why early detection of this autoimmune disorder can help prevent long-term complications.