This lunchtime favorite may be contributing to increased levels of salt in our diets, research says. Learn how to keep it healthy.
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Love pumpkin flavored everything? Here’s some good news for your heart and waistline.
Compounds found in this variety may help grow healthy gut bacteria, reducing obesity-related disorders.
An expert explains how a proper diet is essential when training for the big race.
Experts say these tips can significantly lower the chances of getting the disease.
A new survey finds that parents’ educational level has an effect on their kids’ eating habits.
Milk, yogurt, cheese and butter have been shown to have surprising health-promoting effects.
