Eat away jet lag 
Eat away jet lag
Your food choices after traveling may help you recover from the time change effects.
Non-critically ill seniors suffer from malnutrition 
Non-critically ill seniors suffer from malnutrition
New research suggests malnutrition is a big issue among the elderly who don’t suffer from serious medical conditions.
Is dining out worth an extra 11 pounds a year? 
Is dining out worth an extra 11 pounds a year?
You may spend less money initially, but fast food may cost you more in the long run.
Energy drinks may pack a deadly punch 
Energy drinks may pack a deadly punch
Learn the dangerous effects of energy drinks on the heart.
No more questioning gluten-free labels 
No more questioning gluten-free labels
The FDA’s protocol on “gluten-free” labeling is officially in effect.
College students like ‘healthy’ vending machines 
College students like ‘healthy’ vending machines
New study shows that healthy snack options in vending machines are a welcome addition on campus.
Want a brain boost? Eat more fish 
Want a brain boost? Eat more fish
Researchers say there is more evidence that healthy diets affect brain function.