Dark chocolate may improve blood flow 
Dark chocolate may improve blood flow
Can dark chocolate help older adults walk faster and farther? Get the details.
Is juicing worth the hype?  Featured
Is juicing worth the hype?
This popular way to lose weight fast may not be so beneficial in the long run.
Could losing weight act as a sleep aid? 
Could losing weight act as a sleep aid?
Researchers have found that weight loss may improve your sleep and your mood.
Healthy lifestyle may offer a second chance 
Healthy lifestyle may offer a second chance
Embracing a healthy way of life could help you beat coronary artery disease.
Why almonds are good for your heart 
Why almonds are good for your heart
Find out why eating this nut can help your ticker.
Living gluten-free: The college years 
Living gluten-free: The college years
Find out some of the best ways your child can manage a gluten-free diet while away at school.
Is a gluten-free diet really for you? 
Is a gluten-free diet really for you?
With all the publicity surrounding a gluten-free diet, find out if this lifestyle really is the healthiest choice.