An extra cup of coffee, reduce your diabetes risk? 
An extra cup of coffee, reduce your diabetes risk?
A new study finds a link between increased coffee consumption and a lower risk of Type 2 diabetes.
Why add fermented foods to your diet? 
Why add fermented foods to your diet?
A diet that includes living or fermented foods can help your digestive health and immune system.
Calling girls ‘fat’ makes obesity more likely later 
Calling girls ‘fat’ makes obesity more likely later
Telling a young girl she’s overweight can create a stigma that can lead to overeating as a young adult, a new study says.
Mind games to lose weight? 
Mind games to lose weight?
A recent experiment found that swapping the utensils you eat with could help you lose those extra pounds. Learn more.
An app to better manage diabetes? 
An app to better manage diabetes?
Find out how new technology is helping people with diabetes deal with their condition.
5 reasons to add peaches to your diet 
5 reasons to add peaches to your diet
Our dietitian explains why peaches are more than a tasty snack.
Banning chocolate milk from school can backfire 
Banning chocolate milk from school can backfire
Research reveals that although sales of white milk increase when substituted for the chocolate variety, it also gets thrown out more often.