How to boost your protein with veggies  Featured
How to boost your protein with veggies
Discover how to maximize plant-based proteins to ensure your body gets what it needs.
3 tips to reduce your salt intake 
3 tips to reduce your salt intake
A registered dietitian shares helpful tips on how to keep salt at bay.
Yogurt’s impact on your health 
Yogurt’s impact on your health
Experts say eating yogurt helps boost nutrient absorption and total health.
Can a simple blood test predict obesity in children? 
Can a simple blood test predict obesity in children?
Reading DNA codes may prove useful in knowing if a child will become overweight.
Active moms can lead to active kids 
Active moms can lead to active kids
The amount of physical activity children get may be influenced by their mothers, researchers say.
How to manage acid reflux 
How to manage acid reflux
Check out these tips to get your heartburn under control.
Parenting style plays key role in childhood obesity 
Parenting style plays key role in childhood obesity
A new study finds that ruling with an iron fist may cause your child to put on excessive weight.