If you have thought about going meatless, our dietitian offers tips to help you make a healthy switch.
When asking the question “what if everybody ran,” researchers found some surprising answers.
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Here are eight ways to get your daily fill of protein.
A new study shows time spent on social media can trigger body image concerns.
New research links consumption of animal protein to cancer, diabetes in later years.
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For those with orthorexia, eating too much of a good thing can actually be detrimental to health.
The USDA has revised their WIC program to include more fruits, veggies and grains.
