Benefits of vitamin D supplements debatable 
Benefits of vitamin D supplements debatable
New research finds little health benefit for healthy adults to take the “sunshine vitamin.”
How much salt are you really eating?  Featured
How much salt are you really eating?
Taking a closer look at your sodium intake may help keep disease at bay.
College students not getting proper nutrition 
College students not getting proper nutrition
A new study finds that college kids have less access to nutritious food than ever before.
Bullied kids exercise less 
Bullied kids exercise less
Experts find that middle school students who are teased during gym class are less likely to participate in physical activity.
Vitamins may not boost your long workouts 
Vitamins may not boost your long workouts
Experts say supplements may have negative effects on endurance training.
Added sugars raise heart disease risk 
Added sugars raise heart disease risk
A new study warns that artificial sugars increase the risk of dying from cardiovascular disease.
Heart-shaped foods keep your ticker happy 
Heart-shaped foods keep your ticker happy
Adding heart-shaped foods to your diet in February—and beyond—can help fight heart disease and cancer.