New research finds little health benefit for healthy adults to take the “sunshine vitamin.”
Taking a closer look at your sodium intake may help keep disease at bay.
A new study finds that college kids have less access to nutritious food than ever before.
Experts say supplements may have negative effects on endurance training.
A new study warns that artificial sugars increase the risk of dying from cardiovascular disease.
Adding heart-shaped foods to your diet in February—and beyond—can help fight heart disease and cancer.