Vitamin D supplement’s effects on depression 
Vitamin D supplement’s effects on depression
A new study finds that the vitamin has little to no effect on reducing depression symptoms.
How much weight should you gain during pregnancy?  Featured
How much weight should you gain during pregnancy?
Are you expecting? Here’s what you should know about maintaining a healthy weight.
Unique program helps families fight childhood obesity  Featured
Unique program helps families fight childhood obesity
Learn more about a special program that helps the whole family address weight issues.
When should you toss your food? 
When should you toss your food?
Check out these simple guidelines to know just how long you should keep food around.
Prevent diabetes with the Mediterranean diet 
Prevent diabetes with the Mediterranean diet
New research finds that reducing your chance for diabetes could be as simple as following this trendy diet.
Paleo ranks last among ‘best diets’ 
Paleo ranks last among ‘best diets’
Eating like a caveman may not be the healthiest way to go in 2014, according to a new report.
Americans eating habits tanked in 2013 
Americans eating habits tanked in 2013
A new Gallup poll shows most Americans didn’t stick with their resolutions to eat healthier in 2013.