Resolutions to get thin and eat better often die by February. Learn how you can prevent bailing so soon.
Experts say because so many resolutions end up being empty promises, in 2014 try these few things to make yours stick.
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Children can be fussy eaters, so how can parents get them to eat healthier? Here are five simple tips.
If you think substituting diet soda for sugary soft drinks and fruit juices decreases your risk for Type 2 diabetes, think again.
Experts say some popular food items in your pantries may not be the real deal.
Finding yourself overindulging this holiday season? New research says exercise may combat your urge to splurge.
The American Heart Association hopes a new report serves as a wake-up call for people to take charge of their health.
