5 healthy fast food replacements 
5 healthy fast food replacements
New York Times best-selling author suggests healthy food options, recipes and alternatives to drive-thru meals.
Hidden dangers of herbal supplements 
Hidden dangers of herbal supplements
New research finds most herbal supplements include ingredients not listed on the label. And these unlisted additives can be bad for your health.
Is gluten safe for babies? 
Is gluten safe for babies?
A controversial new study connects food choices early in life with celiac disease.
What’s really inside a chicken nugget? 
What’s really inside a chicken nugget?
Though tasty and affordable, this fast food staple may be a hazard to your health.
Paying cash for lunch may save kids calories 
Paying cash for lunch may save kids calories
Using debit-card-only systems for school lunches may encourage students to choose high-calorie, less healthy food options.
Debunking the ‘carbo-loading’ myth 
Debunking the ‘carbo-loading’ myth
Don’t overlook the importance of the right nutrition as you train for a marathon. Here’s what every marathoner should know.
Are pro athletes encouraging unhealthy eating? 
Are pro athletes encouraging unhealthy eating?
High profile sports figures are paid big bucks to pitch products, but your teens may be the ones paying the price.