Low melatonin tied to Type 2 diabetes risk 
Low melatonin tied to Type 2 diabetes risk
Women with lower levels of melatonin are more likely to develop Type 2 diabetes, according to a recent study.
Bigger breakfast, smaller waistline? 
Bigger breakfast, smaller waistline?
A new study says that making your first meal the biggest of the day, may do wonders for health.
Eating disorders overlooked in obese teens 
Eating disorders overlooked in obese teens
Find out why teens who are overweight may go undiagnosed for eating disorders and develop more severe medical complications.
Is your smoothie worse for you than soda? 
Is your smoothie worse for you than soda?
Experts warn that many smoothies and juices contain just as much sugar as a large soft drink, and lack the nutritional benefit of whole fruit.
Dangers of ‘distracted eating’  Featured
Dangers of ‘distracted eating’
Experts say more people should pay attention to what they eat throughout the day and how much. Find out why.
Can big brains cause anorexia? 
Can big brains cause anorexia?
Scientists say the volume of grey matter in the brain may be linked to eating disorder.
Focus on more than just weight loss in kids 
Focus on more than just weight loss in kids
A recent study shows that lifestyle changes can make just as much of an impact on a child’s health by lowering risk factors for other diseases.