You’ve probably heard that eating smaller portions throughout the day is the best way to lose weight. But new research shows that you may want to rethink that strategy.
Experts say it’s possible to eat your way to a healthier and happier you. Check out these foods that are good for your mind and body.
A new study finds that kids make different food choices on their own when using a conceptual approach to healthy eating. Find out why.
A registered dietitian discusses the best nutritional approach to helping improve your child’s ADHD and overall health.
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Check out these expert tips to keep your outdoor food fests safe.
An environmental watchdog group says Pepsi still contains a worrisome amount of carcinogens, even after the soda-maker said it would change up its formula.
Experts say some parents may have a blind spot when it comes to assessing whether their children are overweight. Find out why.
