6 things you should know about sports drinks 
6 things you should know about sports drinks
Kids and teens all over the country are quenching their thirst by downing record amounts of sports and energy drinks. But are they good for your child’s health?
Why older people should embrace their java 
Why older people should embrace their java
According to a new study, some seniors who drink coffee may experience fewer ailments and live longer. Find out why.
Proper diet can boost your mood and energy levels  Featured
Proper diet can boost your mood and energy levels
Wellness expert explains how changes in eating habits can affect brain chemicals and metabolism—for the better.
5 ways to treat acid reflux—naturally  Featured
5 ways to treat acid reflux—naturally
Does your dinner have you feeling the burn? An expert shares a few simple ways to help ease your pain.
Caffeine consumption may warrant a diagnosis 
Caffeine consumption may warrant a diagnosis
Are you a self-proclaimed caffeine addict? Read the surprising results of new research.
Is fluoridated drinking water safe for your family?  Featured
Is fluoridated drinking water safe for your family?
A recent controversy has put fluoridated water in the spotlight. Find out why.
What to expect from a colonoscopy 
What to expect from a colonoscopy
This simple test is painless and brief, but many put it off. Here’s what you need to know about colonoscopies.