Is weight loss surgery an option for you? 
Is weight loss surgery an option for you?
A physician expert offers advice on whether you might be a candidate for weight loss surgery and the different surgery options available.
What’s in your green tea? 
What’s in your green tea?
New research shows green tea can vary from cup to cup. And some cups of green teas come up short on providing the healthy antioxidants the ancient beverage is widely known for. Learn more.
Fight heartburn with weight loss 
Fight heartburn with weight loss
Experts say shedding extra pounds and adding exercise to your routine may lessen occurrences of heartburn.
Is waist-to-height ratio the new BMI?  Featured
Is waist-to-height ratio the new BMI?
A new study says there’s an improved and more accurate way to determine healthy weight. Find out why some believe it’s a better option.
Caffeine: How much is too much? 
Caffeine: How much is too much?
It’s no secret America runs on caffeine. But is there a limit to how much caffeine is safe to consume?
Tune out the idea of a TV in your child’s bedroom 
Tune out the idea of a TV in your child’s bedroom
A recent study links bedroom TVs to obesity in children.
Chicago ranks 27th among most fit cities 
Chicago ranks 27th among most fit cities
American Fitness Index has released its annual list of most fit cities. Find out which places made the top ten.