As temperatures soar across the Midwest, experts say folks should take extra caution to ensure the elderly and children stay safe. Here’s what you should know.
Diets packed with salt and fat are increasing kids’ risk for hypertension and other health problems, study reveals.
Many people think that drinking diet beverages are a healthier alternative to sugar-laden drinks. But new research says maybe not.
Get the dish on how to keep your kids eating healthy all summer with these tips from our resident registered dietitian expert.
You’ve probably heard that eating smaller portions throughout the day is the best way to lose weight. But new research shows that you may want to rethink that strategy.
Experts say it’s possible to eat your way to a healthier and happier you. Check out these foods that are good for your mind and body.
A new study finds that kids make different food choices on their own when using a conceptual approach to healthy eating. Find out why.
