A sweetener found in a myriad of foods and drinks could be tricking our bodies into overeating, researchers say.
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Studies show that the key long-term wellness is starting healthy habits early. Here are five practical tips for getting your kids on a healthy track—and keeping them there.
While they can be a zero-calorie substitute for sugar, health care professionals want you to know that not all sweeteners are created equal.
Empty carbs in your diet may be partly to blame for annoying acne outbreaks.
Experts say when you shop hungry, you are much more likely to fall prey to purchasing high-calorie foods.
Salt might make your food taste great, but too much of it may harm your health, experts say.
According to new research, your weight and the amount of alcohol you consume may increase your chances of developing chronic liver disease or even liver cancer.
