As National Nutrition Month gets into full swing, we’re taking a closer look at what you can do to make sure you are dining healthy.
There is no shortage of diets and pills promising weight loss. But the Mediterranean diet is one plan on the market that may actually work.
New study suggests that cold hard cash may be enough to buy a person’s willpower to shed unwanted pounds.
The price tag of caring for patients with diabetes is at $245 billion and rising with more U.S. adults and children diagnosed with the disease every year.
Fatty foods weaken immune system in teens making them more vulnerable to getting skin and respiratory illnesses.
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Fueling up with the right snacks before you hit the road and while you’re logging miles keeps energy up and staves off hunger.
March is National Nutrition Month. It’s a good excuse for re-examining what you put on your plate—and in your mouth.
