Should you switch to decaf coffee? 
Should you switch to decaf coffee?
Here’s how to brew up health benefits.
Clever ways to sneak in vegetables 
Clever ways to sneak in vegetables
This is the secret to making vegetables more appealing.
Sober curious? Here are a few things to keep in mind  Featured
Sober curious? Here are a few things to keep in mind
Find out whether nonalcoholic beverages are a healthier alternative for everyone.
Labor Day get-together? Don’t make these hosting mistakes 
Labor Day get-together? Don’t make these hosting mistakes
If you have a guest with diabetes attending your gathering, keep these tips in mind.
What’s the latest on artificial sweeteners? 
What’s the latest on artificial sweeteners?
Learn if erythritol is a safe way to curb a sweet tooth.
Are gummy vitamins as effective? 
Are gummy vitamins as effective?
An expert shares how it compares to multi-vitamins.
Are acai bowls as healthy as they seem? 
Are acai bowls as healthy as they seem?
A dietitian reveals whether this health food trend is too good to be true.