Trying to lose weight? Don’t forget your mental health. 
Trying to lose weight? Don’t forget your mental health.
Your mental wellness plays just as important a role in your overall health as your physical wellness.
Your feet can show early signs of diabetes 
Your feet can show early signs of diabetes
A doctor explains some of the symptoms to watch for.
10 signs you might be an alcoholic 
10 signs you might be an alcoholic
It isn’t necessary to have all 10 symptoms before you talk to someone.
What you need to know about drinking on Cinco de Mayo 
What you need to know about drinking on Cinco de Mayo
How many margaritas is too many?
More people are on special diets these days  Featured
More people are on special diets these days
Here’s what a doctor suggests instead.
Save the planet…with your diet? 
Save the planet…with your diet?
Are you trying to eat better? What you consume could help lower your risk for obesity and fight climate change.
The vitamin you might be missing  Featured
The vitamin you might be missing
Your love of cheese and getting outside can help.