These are the favorite holiday treats in Wisconsin and Illinois 
These are the favorite holiday treats in Wisconsin and Illinois
Spoiler alert: Not many votes for fruitcake.
What you eat is the foundation of your health  Featured
What you eat is the foundation of your health
It could even boost your mood.
Latino patients sometimes fight an uphill battle against diabetes 
Latino patients sometimes fight an uphill battle against diabetes
They are nearly double as likely to get diagnosed with type 2 diabetes.
How to say ‘aloha’ to a healthy heart  Featured
How to say ‘aloha’ to a healthy heart
How the Hawaiian lifestyle could help you prevent heart disease.
You might love them, but they pose a real danger 
You might love them, but they pose a real danger
Instant soups and macaroni and cheese make meals easy, but they can harm school-aged kids.
Some unknown benefits of dairy 
Some unknown benefits of dairy
The study comes at an interesting time as milk consumption in the U.S. continues to decline.
Ice cream vs. frozen yogurt 
Ice cream vs. frozen yogurt
Is there a better choice when it comes to your favorite summer treats?