Ice cream vs. frozen yogurt 
Ice cream vs. frozen yogurt
Is there a better choice when it comes to your favorite summer treats?
How much protein should you be eating? 
How much protein should you be eating?
Many people aren’t consuming enough – or are consuming too much.
What you need to know about the new FDA food labels 
What you need to know about the new FDA food labels
See a couple samples of the new labels here.
Should you eat fresh or frozen vegetables? 
Should you eat fresh or frozen vegetables?
Here are 6 things you need to know.
What is “avocado hand?” 
What is “avocado hand?”
Check out these five tips to avoid becoming a victim.
4 signs you’re not getting enough potassium 
4 signs you’re not getting enough potassium
Tired? Constipated? A family medicine physician explains some of the subtle symptoms.
Sugary drinks could put you at increased risk for this 
Sugary drinks could put you at increased risk for this
Everything in moderation.