What you need to know about the new FDA food labels 
What you need to know about the new FDA food labels
See a couple samples of the new labels here.
Should you eat fresh or frozen vegetables? 
Should you eat fresh or frozen vegetables?
Here are 6 things you need to know.
What is “avocado hand?” 
What is “avocado hand?”
Check out these five tips to avoid becoming a victim.
4 signs you’re not getting enough potassium 
4 signs you’re not getting enough potassium
Tired? Constipated? A family medicine physician explains some of the subtle symptoms.
Sugary drinks could put you at increased risk for this 
Sugary drinks could put you at increased risk for this
Everything in moderation.
This subject may turn your relationship toxic 
This subject may turn your relationship toxic
Proceed with caution when this health topic emerges with your spouse.
8 metabolism myths debunked  Featured
8 metabolism myths debunked
Do these foods and drinks boost your metabolism?