They might look good, but eating them can stir your appetite.
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Research found people who do these two things have a lower risk of stroke and heart disease.
Do you find yourself refilling your coffee cup some time after lunch?
This healthy restaurant advice will keep you on track.
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A nutritionist says she’s experienced the same results as a recent study.
Find out why certain women may be 30 percent more likely to undergo menopause before 45.
Hint: It’s likely.
